Katie Williams you might know as the ex professional athlete, presenter or the health & wellness challenge based podcaster - Better For It. Most recently though she’s made it to our screens at night on Channel 7’s Big Brother. Full of energy Katie is not only influential in the health and wellness space but also in the Big Brother house where she was labelled a real threat which ultimately lead to her being evicted when the opportunity came up. Full of surprises Katie talks about life as an athlete and the process of finding yourself after you retire. We do get a bit of tea of what went down behind the scenes of BB but we also talk more about what makes Katie tick - her curiosity about alternative and holistic health and human behaviour. Follow Katie here@katiewilliamsStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou  Hosted on Acast. See acast.com/privacy for more information.