Is it possible to be codependent on your phone? Absolutely! We're exploring Emily's codependency with her phone and Hannah learns how to set new boundaries with her notifications and text messages. We're also giving advice on ways to kick off your morning rituals without the need to pick up your phone. Enjoy!WEEKLY CAPTIVATIONS:Hannah's: Kacey Musgraves' Star-Crossed AlbumEmily's: Somebody Feed Phil on NetflixWe are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com__FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahnicoleadamsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy