BONUS!! Here is my appearance on Phoenix and Flame Podcast! Have you experienced trauma?  Do you feel it is holding your body, mind, or spirit hostage?  This episode may help! Host Dana Skaags and I get real on what it means to Transform Body, Mind and Spirit  - the deep levels of spiritual healing and the journey through to the other side.Jennifer Pilates has been transforming her clients’ bodies, minds and spirits worldwide for over 20-years! She is a celebrity trainer and advisor, empowerment coach, mentor, and podcast host.Jennifer is the host of the widely successful podcast, Empowered Within, where she shares her inspirational, empowering and transformational message. Jennifer's gift of intuition and healing has served everyday people, entrepreneurs, therapists, professional athletes, CEOs, celebrities, and others who seek understanding and who are looking to transform, empower, and live the life of their dreams.Show Notes: https://empoweredwithinworld.com/the-podcastBecome an Empowered Insider:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer: https://empoweredwithinworld.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated Send us a textLight Therapy Patches Reiki Lunar Distant Healing EventsSupport the showLET'S CONNECT:Become an Empowered Within Insider: Subscribe to Newsletter Here Read: Podcast Show Notes YouTube (Watch Interviews Here): @EmpoweredWithinJenniferPilates Connect: Instagram | Youtube Channel | Pinterest JOIN: The Empowered Within Collection Reiki Lunar Distant Healing Events Request to Work with Jennifer "aka" Spiritual Advisor JenniferVisit: JenniferPilates.com