BONUS EPISODE!! I recently had the honor of being interviewed on the podcast ​Sailing Through Life with host Lori Tesny​. ​In this episode ​I share ​why it is so important for you to discover your truth and adjust your mindset when facing ​life's challenges.Has life challenged you to the point of uncertainty or is it time to make some major changes in your life? We have all gone through this transitional moment. The best thing we can do is realize it comes down to us to take care of ourselves first. To go deep within and search for the answers.So what does this all mean?  Jennifer Pilates, explains in today’s episode why it is so important for you to discover your truth and adjust your mindset when facing these issues in life.Jennifer, an Empowerment Coach and Mentor, shares with us today the way her life’s twists and turns guided and transformed her following a traumatic car accident over 20 years ago. She started her Pilates practice for her physical rehabilitation after the accident. This appreciation for body, mind and spirit helped her uncover a deeper understanding of her own life and hone her intuitive abilities.Through life paths and lessons learned your experience is created. You take with you all the intricate parts and that forms your reality.As a Celebrity Trainer - coach and intuitive advisor, Jennifer helps others discover their own truths, gain self-empowerment and in turn transform their lives- Body, Mind and Spirit.  Her uplifting messages will inspire you to discover your truth and adjust your mindset to live a wonderful and fulfilled life.Jennifer is the host of the widely successful podcast, Empowered Within, where she shares her inspirational, empowering and transformational message. Jennifer's gift of intuition and healing has served everyday people, entrepreneurs, therapists, professional athletes, CEOs, celebrities, and others who seek understanding and who are looking to transform, empower, and live the life of their dreams!Send us a textLight Therapy Patches Reiki Lunar Distant Healing EventsSupport the showLET'S CONNECT:Become an Empowered Within Insider: Subscribe to Newsletter Here Read: Podcast Show Notes YouTube (Watch Interviews Here): @EmpoweredWithinJenniferPilates Connect: Instagram | Youtube Channel | Pinterest JOIN: The Empowered Within Collection Reiki Lunar Distant Healing Events Request to Work with Jennifer "aka" Spiritual Advisor JenniferVisit: JenniferPilates.com