Belinda Granger - Losing Sport, Finding Yourself

Belinda Granger spent years at the top of professional triathlon but when the time came to step away she surprised even herself with how ready she wasLetting go of racing did not feel like a loss. It opened the door to something more. In this conversation Belinda reflects on how her identity shifted what she learned about herself outside of sport and how life after racing gave her a new sense of purpose. It is a story about moving on without regret staying connected to the sport you love and finding out who you really are when the finish lines disappear.Check us out on Social Media: Instagram: https://www.instagram.com/the.endurersYou can follow Tim at https://www.instagram.com/tford14 You can follow Will at https://www.instagram.com/will_mccloy You can follow Belinda at https://www.instagram.com/belindagrangerNeed support? You’re not alone.If this episode brought up anything for you, or you’re struggling with your mental health, please consider reaching out to one of these organisations:AustraliaLifeline – Call 13 11 14 or text 0477 13 11 14 – 24/7 crisis support and suicide prevention.Beyond Blue – Call 1300 22 4636 or chat online – Support for anxiety, depression, and mental health concerns.headspace – headspace.org.au – Mental health support for young people aged 12–25 and their families.United KingdomSamaritans – Call 116 123 – Free, 24/7 confidential support for anyone in distress.United States and CanadaCrisis Text Line – Text HOME to 741741 – 24/7 free, confidential support from trained crisis counselors.InternationalFind a Helpline – findahelpline.com – A global directory of mental health helplines in over 130 countries. Hosted on Acast. See acast.com/privacy for more information.