✨ What does it truly mean to live an authentic life, especially when it goes against everything you've been taught? ✨In this powerful episode, we hear Sangeeta Pillai, the fearless voice behind the award-winning Masala Podcast and the author of the new memoir, Bad Daughter. Sangeeta shares her incredible journey of healing from a traumatic childhood in Mumbai to becoming a leading activist for South Asian women. She opens up about the trauma that fuelled her mission and explains why she's proud to be a "bad daughter" in a world that demands conformity.We explore themes of her memoir, discussing the importance of breaking taboos, turning pain into purpose, and the art of unlearning what it means to be a "good girl." Sangeeta also offers practical, actionable tips for anyone looking to heal and live life on their own terms and build their own "bad daughter" muscle.This is a must-listen for anyone ready to chase their own dreams and own their story, unapologetically.Grab a cup of chai, get comfortable and hit play! If this episode resonates with you, be sure to share it with a friend who needs to hear this message.Connect with Sangeeta:Instagram @soulsutrasGet your copy of Bad Daughter hereHealing Place with Mita Mistry is hosted and produced by Mita Mistry. If you want to ask a question or get involved, please email mita@mitamistry.co.ukSocial Media:Twitter / X @MitaMistryInstagram @healingplacepod @itsmitamistryIf you enjoyed the episode, please leave us a review and subscribe to the podcast to stay updated on new episodes. Thank you so much! Disclaimer: This podcast is not a substitute for medical advice, diagnosis, or treatment. Always consult your doctor or other qualified healthcare provider for advice. Hosted on Acast. See acast.com/privacy for more information.