Apologies for the delay in getting this out, I have had a little slap over the wrist by a few of our listeners :P wont happen again x :) Heres the 2nd part of the 2 x 45min listens but so much to unpack and so many breakthroughs. Let us know your thoughts here on our Facebook page or privately message us. we love to connect with you like minded shelfers. https://www.facebook.com/shelf.improvement.podcast   Love Holly & Anna X