Emily Ridout is a professional folklorist, astro yoga expert and teacher who has cultivated her AstroYoga techniques for over a decade and instructs classes, workshops, teacher trainings, and private sessions.Astrology is designed to help you learn about yourself and your place in the world — it offers tools of how to navigate time and our life purpose. Yoga offers the practices you need to access your deep sense of well-being. Practicing yoga makes you a fine-tuned instrument so you can align with and begin to work with the various archetypal energies of the stars and planets. Together, they form a powerful practice that can catapult you on the path to becoming a more potent and confident version of yourself. To find out more about Emily please use the following links:Website: https://www.emilyridout.com/Instagram: https://www.instagram.com/emily_ridout_astroyoga/?hl=enFor more information about me (Vanessa Murphy) then please check out my website www.vanessa-murphy.comI am looking for a sponsor or sponsors for the Women In Confidence podcast to ensure that I can keep it going and get some incredible guests on. If your business or a business you know is interested in sponsoring an episode please reach out to me on contact@vanessa-murphy.com. I am looking for brands that support women and are aligned with my values of:FunConnectionLeadershipLove Vanessa xxxThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy