Back by popular demand, G finally tracked down the world-famous Watts Occurring ambassador Laurens de Plus and gave him a call to see how he’s been getting on since his horrible crash on day one of the Vuelta. The ‘Carrot of Ninove’ has already started his rehab programme and – of course – has been keeping a very close eye on the Vuelta. He’s here to give G a morale boost ahead of a gruelling final week in Spain, while G’s keen to keep battling on. Can INEOS win another stage in the last week? We shall see. We’ll be back in a few days with a Tour of Britain debrief from Luke… if he’s made it off Caerphilly Mountain, that is. Learn more about your ad choices. Visit podcastchoices.com/adchoices