Dr Robb Kelly joins Dr Ruth Allan on the 56th Episode of 'Brain Health: Unchaining Your Pain' and 16th Episode in series 3Dr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. He has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning newsHe is a frequent contributor to radio and print interviews including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital’s (Harvard Medical School) study on the stigma associated with mental illnessDr. Kelly currently hosts the Breaking Through Addiction podcast featuring special guest discussing a variety of mental health issues. He has created Let’s Get Back to 98% Recovery DVDs used in prisons and recovery treatment centers throughout the USHe has lectured on addiction and trauma at high-profile universities, national conferences, treatment facilities, public schools, churches, business organisations and hospitalsDr. Kelly is the CEO of the Robb Kelly Recovery Group, an addiction and mental illness recovery coaching company he created based on extensive research and behaviour studies that he conducted over the past 20 yearsDr. Kelly shares his personal highs and lows as he struggled and overcame crippling alcoholism, which he has written about in his book “Daddy, Daddy Please Stop Drinking”I loved this episode as Dr. Kelly discuss the importance of social connection and social belonging. Of living one day at the time - living in the present. He shares how past trauma and limiting beliefs that you have can severely limit you and discusses the trauma trigger in his childhood and how that impacted himDr. Kelly talks about the importance of removing the stigma associated with alcoholism, of giving people back the power to make the changes they are capable of. "We are what we repeatedly do today, not who we were.""We attract what we think we are worth.""The definition of insanity is me not being able to see my own truth.""If you don't heal from a cut someone else gave you, then you'll bleed over everyone else in the future."If you have been affected by any of the topics discussed in this episode please connect with us so we can find the appropriate support for youBe sure to rate and review this episode on any podcasting platform. Share your view - tell us what you enjoyed or loved about the show here!Connect with Dr Robb KellyWebsiteConnect with Dr Ruth AllanArrange a consultationWellbeing Warrior Academy to learn how we can support you, your family and your organisation in taking charge of, and optimising your brain and whole body health to live a healthier, happier lifeDisclaimer: The content in the podcast and on this webpage is not intended to constitute, or be a substitute for professional medical advice, diagnosis, or treatment. Hosted on Acast. See acast.com/privacy for more information.