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All About Mobility, Part 1 | Kay Simms

Health & Harmony Beyond the Teeth

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Episode  ·  16:37  ·  Nov 14, 2022


Dr. Stewart welcomes Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, onto the show to begin a three part series on mobility. What are the basics of mobility? Why is mobility important? How can mobility affect your day-to-day life? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!

16m 37s  ·  Nov 14, 2022

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