Episode image

#678 - Why aren't women exercising? with Jesse Lambert Harden

Ben Coomber Radio

Episode   ·  0 Play

Episode  ·  1:01:35  ·  Aug 18, 2022


A recent poll indicates that 47% of women have done no vigorous activity in the last year. What's more, while 37% felt that their health has gotten worse over the same period, 67% reported a lack of motivation and 55% a lack of time...so what's going on? In this show, CoHost Tom and guest speaker Jesse Lambert Harden, a successful coach and BTN Academy Graduate, break down the research before talking about the barriers commonly faced by women and what we, as coaches and people involved in fitness, can do about it

1h 1m 35s  ·  Aug 18, 2022

© 2022 Spreaker (OG)