In this episode, Lucas Aoun sits down with Dr. Brody Miller, a naturopathic doctor and neuroscientist who shares his remarkable story of transformation—from addiction to earning a PhD and founding Neural Transformations LLC.Dr. Miller opens up about the brain surgery that changed his life and how it inspired his mission to help others heal from trauma and stress without medication. Together, Lucas and Brody explore many aspects of brain healing and overall vitality. Relevant links:Dr. Brody's Website: https://drbrodymiller.com/Dr. Brody's Instagram: https://www.instagram.com/drbrodymiller/?hl=enThe Supplements Lucas Recommends Here: https://www.inb4supps.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.00:00:00 Introduction and Dr. Brody's Background00:00:00 The Journey to Brain Health00:00:00 Discovering Neuroplasticity00:00:00 Vagus Nerve Stimulation00:00:01 Nutrition and Brain Health00:00:01 Exercise and Recovery00:00:01 Social Media and Brain Health00:00:02 AI's Impact on Cognition00:00:02 Aligning Values and Goals00:00:03 The Importance of Quality Sleep Hosted on Acast. See acast.com/privacy for more information.