Get the emails that my subscribers open and read again and again and again: https://www.veganosaurus.com/newsletterIn this episode, I share how you can:Inject a variety of leisure throughout your day.Choose only high quality content to consume without thinking about it.Drop digital distraction and social media addiction.The app I use to organise my downtime easily.Ideas for how you can rig the game so you make the most fulfilling use of your free time.