This is a client special episode as Charlie catches up with Tom Sadler as they talk through Tom’s experience in the CJ Coaching Program. Tom works in the IT industry and is a father to a young daughter. His schedule and lifestyle can make it difficult to focus on his health, but he has been in the program for a few months now and has lost over 20 kgs of body fat. Join them today and find out how the program has helped Tom not only lose weight but also become a role model to his daughter. “When you’ve got someone who knows what they’re talking about and tell you what to do because they’ve got the experience and they’ve done it, it makes a world of a difference.”-   Tom Sadler In this episode:Tom’s background before joining the programWhy letting go of your ego is importantOne of the things that Tom learned from the programHow learning about nutrition has changed Tom and his daughter’s lifestyle Resources:Men’s Program Shreddin8 - www.shreddin8.comSculpting8 - https://sculptin8.com/welcomeCJ Shredding Squad FB Group - https://www.facebook.com/groups/cjoachingFREE Abs Training Course - https://cj8weekshred.com/freeabguideBook Your  FREE Six Pack Strategy Call HereClick here to join our exclusive Facebook Community – https://cjcoachingcommunity.com/Download your free copy of our Abs Blackbook here – http://freeabsguide.com/black-bookConnect with Charlie Johnson:Website - https://www.charliejohnsonfitness.com/Facebook - https://www.facebook.com/CharlieJohnsonFitness/Instagram - https://www.instagram.com/charliejohnsonfitnessYouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ Hosted on Acast. See acast.com/privacy for more information.