Naturopathic medicine uses natural remedies to help the body heal itself through herbs, massage, acupuncture, exercise, and nutritional counseling. Lingzhi or Ganoderma lingzhi, also known as reishi mushrooms, is used in traditional Chinese medicine and is dubbed the ancient “mushroom of immortality.” Charlie sits down with functional medicine doctor Dr. Bob Rakowski as they discuss the reason why reishi and natural remedies, in general, are not in mainstream medicine and the benefits of incorporating reishi in your supplementation. Plus, hear Dr. Rakowski’s supplement cocktail to help reduce and manage stress.“When you’re healthy, it makes all the difference in the world.”-   Dr. Bob Rakowski In this episode:Why isn’t reishi adapted in mainstream medicine?Benefits and effects of taking reishi mushroomHow to do a stress resetUnderstanding what Ganoderma is and how it worksResources:Get your coffee HERE -  https://organocoffeecharlie.myorganogold.com/gb-en/beverages/Men’s Program Shreddin8 - www.shreddin8.comCJ Shredding Squad FB Group - https://www.facebook.com/groups/cjoachingFREE Abs Training Course - https://cj8weekshred.com/freeabguideBook Your  FREE Six Pack Strategy Call HereClick here to join our exclusive Facebook Community – https://cjcoachingcommunity.com/Download your free copy of our Abs Blackbook here – http://freeabsguide.com/black-bookConnect with Dr. Bob Rakowski:Website - https://www.drbobrakowski.com/Facebook - https://web.facebook.com/DrBobRakowskiInstagram - https://www.instagram.com/dr_bob_rakowski/Twitter - https://twitter.com/hidrbob?lang=enConnect with Charlie Johnson:Website - https://www.charliejohnsonfitness.com/Facebook - https://www.facebook.com/CharlieJohnsonFitness/Instagram - https://www.instagram.com/charliejohnsonfitnessYouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ Hosted on Acast. See acast.com/privacy for more information.