In this episode Wilson makes a return to the podcast to talk about a presentation he delivered to his church group on “fighting with frustration”. The conversation leads us down a road to explore the damaging effects of supressing emotions and not talking about your feelings. A common struggle for Men, although, not exclusive to them. We talk about the concept of the fairness of life outcomes and how a more honest perspective might be useful and healthy to develop. We talk amount Wilson recent involvement with a suicide prevention charity, The Listening Place, and what this journey might entail. I hope you enjoy. As discussed on the podcast, if you are struggling with suicidal thoughts, don’t wait. Reach out to those who can help here: https://listeningplace.org.uk/self-referral-form/ (https://listeningplace.org.uk/self-referral-form/)Connect with Wilson here:https://www.instagram.com/wilson_grind/ (instagram.com/wilson_grind/)Connect with me:Follow me on https://www.instagram.com/roshanchhatralia/ (instagram.com/roshanchhatralia/)Connect on linkedin.com/in/roshanchhatralia/Subscribe to the show here and newsletter https://roshanchhatralia.com/podcast (roshanchhatralia.com/podcast) How can I support the podcast?1.      Tell a friend 2.      Share online 3.      Subscribe and review (subscribing helps more people know by bumping the show up the rankings)4.      Donate – nope. This podcast is entirely free! The effort it takes to produce I can’t tell. If you’d like to show your appreciation, take something you learn from the podcast and put it to good use. Enjoy.