In this episode of the Health or High Water podcast, Tripp Parks interviews Evan Cutler, founder of Push Ups for Parkinson's. They discuss Evan's personal journey with Parkinson's, the creation of the 1010 Challenge to raise awareness and funds for Parkinson's, and the importance of community support and caregiving. The conversation also touches on financial planning for retirement, the need for accepting help, and the significance of taking responsibility for one's health and finances. Evan shares insights on how to take action and make a difference in the lives of those affected by Parkinson's and other health issues.   takeaways Evan Cutler started doing 100 pushups a day to honor his father with Parkinson's. The 1010 Challenge encourages people to do 10 pushups and donate $10 to raise awareness for Parkinson's. Exercise and movement are essential for maintaining health and well-being. Caregivers often face significant challenges and need support themselves. Financial planning is crucial for managing health and retirement effectively. Accepting help is a sign of strength, not weakness. Community support is vital for those dealing with health issues. Taking responsibility for health and finances can lead to a better quality of life. Procrastination in planning can lead to negative consequences later on. Engaging with local communities can create positive change and support for those in need. Evan Culter - Linkedin Pushups 4 Parkinsons Website Listen, Learn, and Take Action: Tune in now to discover how community, quality supplementation, and daily habits come together to transform health — no matter your age or experience. Subscribe to Health or High Water so you never miss an episode Follow me on Instagram (@Tripp_thepodcastguy) to get behind-the-scenes of my wellness brand Through Fire and upcoming senior fitness classes.  Check out Berski Meat Sticks: https://berskimeatsticks.com Use code HOHW for 10% off your order!  Check out Geneplanet: Genetic Tests Use code APT for 30% off your order! #FaithBasedFitness #PreventiveHealth #HealthOrHighWater #ThroughFireWellness #Berski #supplements #PodcastLife #ChristianEntrepreneur Subscribe & Leave a Review: If you enjoyed this episode, be sure to subscribe to Health or High Water on, or your favorite podcast platform. Don't forget to leave a review and share your thoughts with us! Thanks to our sponsors  Through Fire Wellness Solutions Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our clothes sponsor: You Vs. You Check out our blog: CLICK HERE We want to thank our distributor  Lybsin  We'd like to thank our hosting platforms: BabyBoomer.org Spotify Amazon Music Audible Youtube Deezer Google Podcast Other Considerations #nfl #mba #ncaa NCAA NFL MLB PAC12 NHL NBA #health #healthinstitute #ivtherapy #iv #healthpodcast #wellbeing #holistichealth #podcast #HealthorHighWater