Episode image

#116 Unlocking Leadership Potential: Rest as a Superpower with Dr. Erin Wilson

Mindset Mastery Moments with Dr. Alisa Whyte

Episode   ·  0 Play

Episode  ·  1:22:50  ·  Nov 11, 2025

About

In this empowering and thought-provoking episode, Dr. Alisa Whyte engages in a profound conversation with Dr. Erin Wilson — Co-author of “Strategic Rest in Leadership,” Host of Power NAP Live, and CEO of Design Ideal Consulting.Together, they explore the concept of Strategic Rest as a transformative leadership tool. The discussion delves into the power of clarity over courage, the importance of understanding your audience, and how finding joy in your work leads to sustainable success.Dr. Wilson introduces her NAP Framework — a strategic approach to leadership rooted in Nurturing energy, Assessing priorities, and leveraging relationship intelligence. She and Dr. Whyte also discuss the dynamics of conflict resolution, the necessity of prioritizing well-being, and how self-awareness fuels authentic and effective leadership.Listeners will gain actionable insights into how Strategic Rest enhances creativity, strengthens decision-making, and restores balance in the pursuit of excellence.This episode is a must-listen for leaders, entrepreneurs, and professionals seeking to align ambition with wisdom and embrace rest as a catalyst for innovation, clarity, and success. Connect with Dr. Erin Wilson: YouTube: Power NAP Live LinkedIn: Dr. Erin Wilson Website: Design Ideal Consulting Explore “Strategic Rest in Leadership” Copy of Strategic Rest in Leadership (Short Link) Buy on Amazon Free Resource for LeadersRelationship Intelligence Checklist for LeadersSend us a textSupport the show️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ Podcast Website: https://mindsetmasterymoments.com Be Our Next Guest: Apply for Season 3 Launch or Scale Your Podcast: Join the Podcast Mastery Blueprint Coaching Program Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. https://www.skool.com/dreambuildersthinktank/about

1h 22m 50s  ·  Nov 11, 2025

© 2025 Spreaker (OG)