Hey everyone, Coach Clarence here, wrapping up the final episode of 2023 with some valuable insights to carry you into a better 2024. Whether you're over 40 or not, these tips are about enhancing your mindset, fitness, and longevity. Let's dive into the 10 gems I shared:Financial Empowerment: It's crucial to manage your finances wisely. Consider how you can use your mortgage to your advantage, explore investment properties, and ensure you're in the right financial products for your goals.Credit Awareness: Regularly check your credit report for errors. I offer free annual credit reviews to help you stay on top of your financial health.Fitness Over 40: As you age, fitness becomes increasingly important. Understand your daily caloric needs, learn about macros, and find a fitness routine that works for you.Health and Wealth: Your health is as valuable as your wealth. Focus on both mental and physical health, and make sure you're consuming enriching content and nutritious food.Goal Setting: Set realistic and achievable goals in all areas of your life. Consider working with a coach to help you navigate your path to success.Building Resilience: Cultivate resilience to handle life's challenges. This involves planning, self-forgiveness, and realistic expectations.Mind-Body Connection: Embrace practices like meditation and journaling to align your mind and body, which is essential for overall well-being.Sustainable Fitness Practices: Develop fitness habits that you can maintain long-term, like regular walking or resistance training.Smart Money Moves: Learn to manage your money wisely, save effectively, and make educated financial decisions.Invest in Self-Care: Prioritize self-care through physical activities, setting boundaries, and being honest with yourself about your needs.Join our Flagship Coaching PROGRAM RIGHT HERE 28 Day introduction to the new you!https://www.theresultsaretypical.com/00:00:03 - Introduction and Channel Engagement00:01:05 - Financial Empowerment Strategies00:03:20 - Credit Report Awareness00:04:45 - Fitness Over 4000:07:10 - Health and Wealth Importance00:09:35 - Goal Setting and Coaching00:12:00 - Building Resilience00:14:25 - Mind-Body Connection00:16:50 - Sustainable Fitness Practices00:19:15 - Smart Money Moves for 202400:21:40 - Self-Care as a Priority00:24:05 - Personal Training and Online Coaching Services00:26:30 - Upcoming 28-Day Challenge00:28:55 - Closing Remarks and Future PlansSupport the showPlease subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback.YouTube: Coach Clarence TVInstagram: www.instagram.com/clarencemfergusonInstagram: www.instagram.com/tharealcoachclarenceFacebook:https://www.facebook.com/groups/fitover40withcoachclarenceLinkedin:https://www.linkedin.com/in/clarencef/Pinterest: https://www.pinterest.com/CoachClarence/Twitter: https://twitter.com/fitnusbiznus