Deborah Wood Holton, Ph.D., MFA, and certified transition coach discusses opportunities and realities that are essential to women’s self-preservation as we age. Gender and race inequities are realities in American society. Older women are more likely to be care-givers, live alone, and be limited financially. This is especially true for Black women, who also face a “kin-gap,” as they are often orphaned from family connections. Dr. Holton offers inspiration for older women to find our ‘inner guidance system’--to be caring, creative and compassionate about our own needs and wants. We are the heroines for ourselves and younger generations.   Contact Information: deborah@deborahwholton.com https://www.deborahwholton.com/   Deborah’s The Comfort Club is highlighted in the AARP 2019 annual report (2020) https://workforyourself.aarpfoundation.org/public-report/   Connect with Gail & Catherine: Facebook Group: https://www.facebook.com/groups/Wo70AgingReimagined Instagram: WomenOver70 Website:https://womenover70.com Email: info@womenover70.com Show: Women Over 70 – Aging Reimagined Listen on: Apple Play, Stitcher, Please rate our show and subscribe wherever you listen. This is how we grow.