Wondering who really knows the real you? In this episode, we unpack the layers of adult friendship—what it means, how it evolves, and how to protect your energy along the way. From defining connection to navigating surface-level relationships, Erin and Rebecca get real about soulmates, emotional labor, and managing your inner circle. Topics Covered:0:00 Intro – Why This Friendship Conversation Matters1:13 The Friendship Tarot Card Pull4:00 What Is Friendship Really10:35 Twin Flames, Soulmates, and Social Energy14:20 Surface-Level Friends vs Deep Connections21:12 Emotional Labor and One-Sided Friendships27:40 How Friendship Changes in Your 30s and 40s33:29 Energy Management and Letting Go of People-Pleasing34:43 Outgrowing Friendships: Teaser for Next Episode Learn More:Meet Erin and Rebecca and explore more episodes at https://themorelovepodcast.com/co-hosts/  Let’s Connect:Facebook: https://www.facebook.com/groups/morelovepodcast/Instagram: https://www.instagram.com/theofficialmorelovepodcast/ Don’t forget to like, subscribe, and share this episode with a friend who needs a little more love today  ⁨@themorelovepodcast⁩  #Friendship #AdultFriendships #Boundaries #EmotionalWellbeing #ProtectYourEnergy #PersonalGrowth #SoulmateFriendship #MoreLovePodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/more-love-podcast--5871899/support.