VMAX Running

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Season 1

Season 1 Episodes

1
Race Weekend: 6 Things To Hear Before The Gun Goes Off
Apr 24, 2026
20:59
2
Your Body's Three Engines (And How to Train All of Them)
Feb 27, 2026
27:34
3
Running in the Heat, Cold, Wind, and Rain: How to Train Through Any Weather
Feb 13, 2026
32:59
4
The Difference Between Running And Training
Jan 30, 2026
19:53
5
Start Today: Building A Runner's Identity
Jan 16, 2026
23:55
6
Decoding The Long Run: The Most Important Workout Of The Week
Jan 10, 2026
23:03
7
Your Running Form Is Probably Fine
Jan 2, 2026
25:59
8
How to Run Without Getting Injured: 7 Principles Every Runner Needs
Dec 5, 2025
31:40
9
Overcoming The Training Valley: How To Stay Motivated When Training Gets Hard
Dec 5, 2025
26:58
10
The 80/20 Rule in Running: Why Most Runners Train Too Hard
Dec 5, 2025
21:14

About

The VMAX Running Podcast aims to help you become a better runner than the one you were yesterday. Hosted by Coach Brad, certified running coach and founder of VMAX, the show delivers in-depth, science-based running tips and motivation to help you train smarter and race faster.

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VMAX Running

Seasons

Season 1 Episodes

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