In this episode of the Accelerated Health TV & Radio Show, join host Sara Banta as she explores the intersection of technology and mindfulness with Craig Goldberg, an expert in the world of tech-assisted meditation.Craig shares his journey and the inspiration behind blending ancient mindfulness techniques with cutting-edge technology. Whether you're a seasoned meditator or a beginner looking to start your mindfulness journey, this episode provides valuable insights into harnessing the power of technology for a more mindful and balanced life.Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.