Episode image

Two Misunderstood Hormones: Cortisol and Progesterone

Ageless Blueprint

Episode   ·  0 Play

Episode  ·  49:23  ·  Sep 2, 2026

About

Cortisol and progesterone are two of the most misunderstood hormones. Dr. Eldred Taylor explains why cortisol isn't the enemy, how stress and recovery affect the body, and why understanding ovulation is essential to understanding progesterone. Discover how changing hormone patterns may connect with brain fog, fatigue, sleep, mood, menstrual changes, and that feeling of “I don't feel like myself anymore.”Ageless Blueprint is broadcast live at Wednesdays 9AM ET and Music on W4HC Radio – Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Ageless Blueprint TV Show is viewed on Talk 4 TV (www.talk4tv.com).Ageless Blueprint Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/ageless-blueprint--6586011/support.

49m 23s  ·  Sep 2, 2026

© 2026 Spreaker (OG)