EPISODE 237 — THE FOCUSED NUTRITION FESTIVE TAKEOVER Hide your  festive cookies. Secure your meal prep. Brace your macros.Because this week on the world’s greatest podcast This Week At Method, the Focused Nutrition Show kicks the doors in and takes FULL CONTROL  At the helm?The unstoppable, unshakeable, unmessaboutable Coach Donna Riley — queen of consistency, crusher of excuses, and sworn enemy of “I’ll start Monday”  Aiding and occasionally attempting to survive the interrogation: The Franchise himself ️ Their targets? Ben Smith Tom from MethodTwo men. Two VERY different nutrition journeys. One coach ready to expose the truth. Expect:Donna diving DEEP into their nutrition choicesHow food has shaped their training, recovery, energy, and even their MOODSThe before-and-after of joining Focused NutritionSome wildly contrasting approaches (one of them definitely believes protein bars are a meal… we’re not naming names )Real talk, real progress, real laughs This episode is equal parts educational, inspirational, and “I can’t believe he actually said that.”If you’ve ever wondered how elite-ish Method humans fuel their fire… this is your moment. Hit play.Get focused.Stay Method.For More Info:https://www.focusednutrition.uk