TW@M_155 CrossFit PostPartum

️ Episode 155 is LIVE! Host Carl (The Franchise) dives deep into the world of postpartum fitness with the incredible Laura Cunningham and Amy Boyes. ️‍♀️From CrossFit enthusiasts to new mothers, these fierce ladies spill the beans on staying fit, strong, and absolutely fearless through pregnancy and beyond! Tune in as they chew the fat on navigating the wild journey of motherhood while keeping those CrossFit flames alive! Ready for some postpartum power? Hit play now! For everything method https://www.method-training.co.uk/