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Train You Brain To Overcome Chronic Pain & Anxiety

St. Louis Pain Expert Podcast

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Episode  ·  36:33  ·  Aug 8, 2021

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Dr. Dave Candy talks with Elisabeth Kristof about how you can Train Your Brain To Overcome Chronic Pain & Anxiety:You'll Learn:- How pain & anxiety are linked- How the brain can "turn up" or "turn down" the volume of your pain.- Simple tools that you can use right away to reduce pain & anxiety- What is "Brain-Based Wellness"?Contact Elisabeth Kristof about Brain-Based wellness at: Website: https://brainbased-wellness.comEmail: elisabeth@brainbased-wellness.comPhone: 303-875-8691https://facebook.com/brainbasedwellnesshttps://instagram.com/elkristofContact Dr. Dave Candy at dave@stlpainexpert.com or visit our podcast page at https://stlpainexpert.com--Need more information about Chronic Pain?  Get a copy of Dr. Candy's book "Chronic Pain: You're Not Just Getting Older, You're Not Crazy, And It's Not All In Your Head"https://stlpainexpert.com/bookIf you found this episode helpful, make sure to SUBSCRIBE to this podcast so you get notified of our upcoming episodes.  -------------------------------------Learn about Dr. Candy's clinical practice, More 4 Life, at https://m4lpt.com

36m 33s  ·  Aug 8, 2021

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