Three Nutrition Myths Debunked | Fitness Friday 2

In Three Nutrition Myths Debunked, I debunk common nutrition myths that often trip up people working hard to lose weight and stay in shape.Myth 1: You can never drink diet sodaMyth 2: All carbs are badMyth 3: Low-fat means healthyMore resources, show notes, tools, and templates at hopeisnotaplan.orgRemember to get up, get after it, and I wish you all, Godspeed.Kevin