The Surprising Link Between Carbs and Athletic Performance | Prof Noakes

The debate over which is superior for athletic performance has been raging on for decades, but now Professor Tim Noakes, the only person to investigate EVERY single study since the 1900's, covering around 400 papers on the effect of carbohydrate and exercise reveals new research and old forgotten research which may shed some light on the question... carbs or keto? And lots more, including health / wellbeing, diabetes and food addiction!   Click here to find more from Prof Noakes YouTube @thenoakesfoundation Web https://thenoakesfoundation.org/ Web https://thenoakesfoundation.org/eat-b... Web https://nutrition-network.org/ Facebook https://www.facebook.com/thenoakesfou...   To book a consultation with Richard, click here https://calendly.com/keto-pro/30min-c... To find out more about Keto, Low carb, Carnivore and the PHC click here : https://linktr.ee/theketopro.com