The Self-Development Lie- Stop Fixing Yourself

We are not here to improve ourselves endlessly. We are here to understand ourselves. In this episode I talk about the hidden pressure behind the self-development industry and why so many people feel exhausted from trying to "fix" who they are. I explain the difference between growth and self-rejection, and why clarity, not upgrading, is what changes your life. Using my BEMA Methodology, I explore how to recognise the real block and return to the Real You without turning life into a project. Thanks for listening! Don't forget to subscribe to the podcast for more inspiring content every Tuesday.  I love hearing from you, let me know where you're tuning in from. And if you'd like to support my work, you can Buy Me A Coffee; members receive up to 20% off all digital products. → Follow via Apple Podcasts  → Follow via Spotify → Latest Unbox Blog Post  → Newsletter Signup → Online Growth → Substack Listen to this episode: Mental Shiftt: The Short Cut To Self-growth.