Today, let's explore the kindness factor and how you can shift feelings of stress, overwhelm and negative mind chatter into a supportive state of clarity, balance and community.How to be kind, even when you have a challenge and you find yourself in a spin cycle. Listen in to learn how I create healthy and supportive opportunities for myself and how you can create that too, for yourself, toward others and in your environment.Please visit Nicole Fortin at www.thelanguageofhealingradio.com or nicolefortinhealing.caThe Language of Healing is broadcast live Fridays at 1PM ET.The Language of Healing TV Show is viewed on Talk 4 TV (www.talk4tv.com).The Language of Healing Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).The Language of Healing Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).