The Lung Club: Train the Lungs to Help the Mind

With the inaugural Global Lung Day (and its founders 30th birthday!) coming up this week it seemed fitting to have Ed Jennings join me on HAC Chats.We had the opportunity to talk all things Lung Club from its very foundation and the inspiration behind it, to some of the extraordinary things people have already achieved in its name.We walk through some of the battles Ed has faced with his own mental health, particularly during a recent injury break that forced him out of a much anticipated Ironman event. And delve more deeply into the lessons he took from this time and how he believes these can also help others.Ed is as inspiring a man as he is an athlete and it was an absolute pleasure to interview him for this very exciting episode of HAC Chats.As always this episode is also available on YouTube - just search for 'HAC Chats', and an enormous thank you must also be made to Joel Hughes for creating the soundtrack. See acast.com/privacy for privacy and opt-out information.