The Paradox of Anger: Understanding and Channeling a Primal EmotionIn this episode of PsyberSpace, host Leslie Poston delves into the complex emotion of anger. Exploring recent neuroscience findings, Leslie reveals that anger can activate the brain's reward centers, making it feel satisfying. The episode covers the physiological and psychological mechanisms of anger, its impact on relationships and society, and how it plays out in the digital world. It also discusses cross-cultural perspectives on anger and offers evidence-based strategies for managing and channeling anger constructively, turning it into a force for positive change.00:00 Introduction to Anger01:36 The Neuroscience of Anger04:06 Anger in the Digital Age06:09 Anger in Relationships07:57 Anger and Social Justice09:27 Health Impacts of Anger11:10 Cultural Perspectives on Anger14:09 Transforming Anger into Positive Action17:15 Conclusion and Final Thoughts ★ Support this podcast ★