The Curious Case of… post-therapy Kenny ft. Kenny Sebastian

What makes someone start therapy? And what actually changes when you stay with it? In this episode, Ira talks to Kenny Sebastian about his personal journey with therapy — what got him started, how he navigated the taboo in the early days, and how therapy helped him understand himself more clearly. It’s a conversation rooted in lived experience. Through Kenny’s candour and humour, it helps set expectations around what therapy can offer, and just as importantly, what it can’t. Because understanding ourselves is a journey, and it unfolds when we approach it with curiosity.   For more information, click here.   CREDITS: Host: Ira Khan    Agatsu Foundation Team  Art Design: Ayushi Lilani Creative Consultant: Abhishek Saha  Theme Music: Amit Kumar (OtoAcoustic)   This is a Maed in India production Head of Production: Mae Mariyam Thomas Project Manager: Shaun Fanthome Director & Video Editor: Jishnu Guha  Visual Designer: Alika Gupta Producer: Ruchi Sawardekar  Mix Engineer: Kartik Kulkarni Asst. Sound Recordist & Sound Editor: Nihar Temkar Production Coordinator: Natasha Vakil   Recorded at Island City Studios, MumbaiSupport the show: https://www.agatsufoundation.org/donate