Tara Stiles, CLEAN MIND, CLEAN BODY

The founder of Strala yoga spoke to Zibby about her participation in a recent National Geographic kids book about animal yoga poses, her daily yoga classes on Instagram, spreading the Strala approach to yoga, parenting a toddler, and more. ** Check out the Z.I.P. membership program—Zibby’s Important People! As a Z.I.P., you’ll get exclusive essays, special author access, discounts at Zibby’s Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.