We are sad this is the last episode on this book as we have thoroughly enjoyed it.   We hope you have too.   In this episode we cover: Chapter 17 - Stress Factors and Energy Thieves: What is Stress? Chapter 18 - A short reflection through history: People have always been like this Chapter 19 - Voices from real life Chapter 20 - A Quick little Quiz see what you've learned Chapter 21 - Final example from everyday life: Perhaps the most enlightening team project in the history of the world! Tell us your experiences of how this book is helping you here: https://www.facebook.com/shelf.improvement.podcast Love Holly & Anna X