Sumner Brooks and Amee Severson, HOW TO RAISE AN INTUITIVE EATER: Raising the Next Generation with Food and Body Confidence

Nutritional therapist Sumner Brooks and dietitian nutritionist Amee Severson join Zibby to talk about their book, How to Raise an Intuitive Eater. The three dive into conversations about dismantling diet culture, their favorite methods of implementing intuitive eating habits in their own homes, and what to do if you think your child may be veering into an eating disorder. Sumner and Amee also share the importance of parenting yourself and trusting that your children will know what is best for their bodies.Purchase on Amazon or Bookshop.Amazon: https://amzn.to/3Brco5vBookshop: https://bit.ly/3OJvregSubscribe to Zibby's weekly newsletter here.Purchase Moms Don't Have Time to Read Books merch here.** Check out the Z.I.P. membership program—Zibby’s Important People! As a Z.I.P., you’ll get exclusive essays, special author access, discounts at Zibby’s Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.