ACE Podcast Nation Presents Sugar & Silk, a boxing show for boxing fans, live and exclusive every Sunday evening at facebook.com/ACEPodcastNationOfficial 9pm(UK) 4pm(EST) Unmatched historical knowledge & unrivalled analysis. Join our host Boxing pundit & trainer Ben Doughty with Former championship boxer & godfather of boxing fitness Michael Olajide Jnr as they break down the biggest stories and fights in the game this week. Please support ACE Podcast Nation & the content we create. Become a member at patreon.com/ACEPodcastNation For the price of a cuppa per month to get early access, request certain content, merch discounts, exclusive shows & more Follow The Lads on Social Media: Ben Doughty ►https://www.twitter.com/BenJDoughty ►https://www.instagram.com/RealBenDoughty ►https://www.facebook.com/ben.doughty.18 Michael 'The Silk' Olajide Jnr ►http://michaelsilkolajide.com/ ►https://www.instagram.com/elcuerpodepapi ►https://twitter.com/michaelolajide1 ►https://www.facebook.com/michaelolajidejr Sugar and Silk is produced by ACE Podcast Nation ►www.twitter.com/ACEcast_Nation​ ► www.Facebook.com/ACEcastNation​Official ► www.Instagram.com/ACEPodcastNationOfficial ► www.linkedin.com/in/acepodcastnation/ ► www.patreon.com/ACEPodcastNation Learn more about your ad choices. Visit podcastchoices.com/adchoices