SS31 → MOTS-c → NAD: A Sequenced Protocol

Jon Andersen explains a sequenced approach using SS31, MOTS-c (MotC), and NAD for people who aren’t “completely zapped” but want to level up energy, reduce the 3 p.m. crash, and improve performance and body composition. He suggests starting with SS31 to “tune up” mitochondria, then moving to MOTS-c to enhance mitochondrial output and recruit more mitochondria, and finishing with NAD to refill the cellular “gas tank” as fuel demand rises. He says this order can create lasting effects for months and may be more effective than stacking everything at once. Jon reports clients commonly notice better fat oxidation, improved insulin sensitivity, higher ATP, sharper mental focus, and more consistent daily energy, while noting he’s sharing research and experience, not medical advice, and directing viewers to additional protocol details via his links.Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.Sick of simply surviving? It's time to learn to live in THRIVE mode.For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.If you’re ready to crush your goals now!!Free Wellness Giveawayhttp://Wellnessja.com("http://Wellnessja.com")Message me with keyword “YouTube”https://support.japrotocols.com/chat/new?repId=jon-cl ("https://support.japrotocols.com/chat/new?repId=jon-cl")JA Protocolshttps://japrotocols.com("https://japrotocols.com/")Max Performance 10% off with code (BigDog)https://www.maxperformance4you.com("https://www.maxperformance4you.com")One on One Coachinghttps://www.jon-andersen.com/coaching-with-jon-andersen/("https://www.jon-andersen.com/coaching-with-jon-andersen/")Rumblehttps://rumble.com/user/JonAndersen_PeptidePro("https://rumble.com/user/JonAndersen_PeptidePro")Cellular Advantage Academy (75% off code Academy)https://cellularadvantageacademy.com("https://cellularadvantageacademy.com")#gymmotivation #fitnessmotivations #fitness00:00 Intro and Who It’s For01:00 Why Sequence Matters01:42 Step 1 SS31 Tune-Up02:13 Step 2 MotC Performance Boost02:56 Step 3 NAD Fuel Tank03:10 How Long It Lasts03:57 Expected Benefits and Results05:14 Protocol Links and Resources06:07 Subscribe and ClosingBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com