Spring Awakening Meditation

I adore this time of year - as nature comes back to life, the birds start singing earlier each morning and the light returns (sorry to my Southern Hemisphere listeners!), and leaning into the potential of growth, expansion and taking a literal and spiritual breath of fresh air feels so welcome! A soft, light energy abounds that we can use to lift ourselves out of the winter layers and begin to emerge...Much loveRosanne xxFind out about the retreat at Old Course Hotel hereSupport this podcast hereConnect with me here