Welcome to a soft meditation to help your mind and body ease into peace—ease into sleep.In this practice, Linda Orsini gently guides you through breath, body awareness, and soft imagery to help you let go of the day and settle into deep rest. With the lightness of a feather and the spaciousness of a cloud, you'll be invited to soften into stillness and connect with that quiet space within where true rest lives.Whether you're winding down before bed or simply seeking peace in your body and mind, may this meditation hold you with tenderness, spaciousness, and ease.Light. Soft. Spacious.Let these words carry you into deep, nourishing sleep.Linda's Website https://www.globalwellnesseducation.com " rel="noopener noreferrer" target="_blank">Meditate with Me on A Call For LOVE playlistAbout Linda:I’m Linda Orsini, host of A Call for Love podcast and founder of Soul Skool, a community where seekers evolve with clarity, compassion, and courage.After decades as a teacher, I realized the deepest education is that one of the soul. My journey through anxiety and self-doubt led me to meditation, yoga, Reiki, sound healing, and emotional freedom practices. Now I guide others through retreats, trainings, and Soul Skool to return home to themselves and embody their best life.A Call for Love is your space to pause, reflect, and awaken self-love. Because when we heal ourselves, we help heal the world.Thank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode, please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.