Welcome to the 4th episode of our 2nd season with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!In this episode, Trish Ahjel Roberts talks to Theater Actress and TikTok Influencer, Mona Swain on the topic of self-love for young women. 00:41 - Mona shares how TikTok helped her find her confidence02:07 - Trish and Mona discuss superpowers02:50 - Trish and Mona talk about focusing on what you do best04:10 - Trish explains negativity bias06:40 - Trish and Mona discuss finding your voice08:10 - Mona talks about realizing you don't know who you are11:00 - Mona talks about learning to say "no"12:40 - Trish talks about saying "yes" to what you want13:45 - Mona tells us how self-love set her free16:30 - Mona shares how to stop apologizing for being you Resources:TikTok.com/monaswainviral video lol! / https://www.tiktok.com/@monaswain/video/6883577933638733061Instagram.com/monaswainTwitter.com/monaswainTrishAhjelRoberts.comMindBlowingHappinessPrograms.com/startSend questions and comments to hello@trishahjelroberts.comMay your journey be juicy!ep43/S2/ep4