Self Care is Sexy

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Season 1

Season 1 Episodes

1
Episode 221: Unfollow the influencers! Time for functional self-care
Apr 2, 2026
18:52
2
Episode 220: Micro Doses of Self-Care: What I Wish I Knew in My 30s
Mar 26, 2026
20:03
3
Episode 219: Radical Rest
Mar 20, 2026
17:56
4
Episode 218: Self-care as an act of resistance
Feb 13, 2026
14:11
5
Episode 217: How to prioritize self-care
Jan 9, 2026
22:17
6
Episode 216: New year, NOT new you!
Jan 2, 2026
22:33
7
Episode 215: Self-Care -The Gift You Forget to Give Yourself
Dec 20, 2025
14:45
8
Episode 214: Master inner arguments
Nov 28, 2025
28:03
9
Episode 213: Basic Bitch Self-Care
Oct 23, 2025
18:16
10
Episode 212: Debunking Procrastination
Oct 16, 2025
21:47

About

Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a podcast that’s here to generate and share self care ideas with each other.

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Self Care is Sexy

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Season 1 Episodes

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