Sacred Rage Release + Black Panther Activation with Dr. Brittney Ellers

071: In this guided meditation ACTIVATION, you will call up and feel what's been buried or stuck frozen: any sacred rage, grief, despair, or frustration that needs an appropriate outlet. Listen in and be guided to embody your powerful feminine primal nature - move, shake, crawl, roar like a panther, and break through any (e)motion that allows your body to FULLY release and feel free. Plug in and let's begin.Journal prompts for you after the meditationWhat surprised you about what came out during the practice?What did you feel in your pelvic floor, throat, or chest as you moved and expressed?What part of you feels most alive afterward?Connect with BrittneyWebsite: https://www.brittneyellers.comDM her on Instagram: https://www.instagram.com/b.ellersJoin the waitlist for VAlchemy Reloaded: https://www.brittneyellers.com/valchemy-reloadedSupport the showFollow @‌pelvicpulsepodcast, subscribe, rate, review, or leave a commentDonate for more embodied wisdom and empowering stories for pelvic healing and vitalityFor our listeners onlyFreebies for pelvic health: https://www.brittneyellers.com/freebiesRecommended products: https://www.brittneyellers.com/recommendationsIn loving collaborationMusic created by HuliaCheck out her work: hulia.coCurious about a creative collaboration? Email: hello@hulia.co Hosted on Acast. See acast.com/privacy for more information.