S3 Ep.38~The Journey Is Yours To Embrace w/ Lydia Bowie

Send us a textDuring this episode I sit with Lydia Bowie. Lydia is an educator with over ten years of experience. Driven by her love for learning and building relationships, she takes pride in providing the best experience possible. Lydia has embarked on a new journey of health and wellness crafted to fit what is best for her. She discusses her thoughts on almost going under the knife to loose weight and what changed her mind. During this journey she has become the Executive Administrative Assistant, Program Coordinator, Nutritionist, and Blogger at Intensity Fitness Texas  (http://Intensityfitnesstx.com/) where she has found a safe space to fulfill her wellness journey.  She attributes much of her success to master trainer, and owner of Intensity Fitness Texas, Sid. Lydia Bowie:IG: @lepapier_by_lydiaIntensity Fitness Tx (Sid):IG: @intensityfitnesstxFB: https://www.facebook.com/sidfitnessintensityWebsite: http://Intensityfitnesstx.com/Show links:http://www.shallweproceedpod.com/Youtube: https://www.youtube.com/channel/UC9to4vU9ppCIsaGe_BOy70A?view_as=subscriberFollow the show on IG, FB, Twitter , and TicTokContact Host/Creator, Erline E. Leese Maingot, with show inquires: eleesemain2019@gmail.com Guest Submissions: https://forms.gle/8grE4kNdyt3aqx6g7 www.emaingotinclusivemedia.org