REST is not a four letter word with Malini Sarma; Challenge Day 20

February Challenge Day 20 - In this episode host Malini Sarma talks about the importance of rest and the impact of what happens when you ignore it.How does it start?What happens when you don't restSimple things you can doLeave a comment if this episode  resonated with you.If you like the show please do subscribe and share with a friend.I am also on Twitter and Instagram.My podcast and my website