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Reading Labels (MM #5475)

The Mason Minute

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Episode  ·  1:00  ·  Apr 15, 2026

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My doctors have put me on a low-sodium diet. And truthfully, that’s not something I focused on through the years. Calories, fat, sugars, all of the things the weight loss experts tell you to focus on. So now, my wife and I are reading labels for every product at the grocery store. I realize many products have natural sodium, but as I’m finding, many add sodium for shelf stability. It’s going to be a challenge navigating this new normal. Well, some companies make low-sodium versions of products; you have to really focus on the small details. I’m already tired, and this research is going to take a lot of time… Click Here To Subscribe Apple PodcastsSpotifyAmazon MusicGoogle PodcastsTuneIniHeartRadioPandoraDeezerBlubrryBullhornCastBoxCastrofyyd.deGaanaiVooxListen NotesmyTuner RadioOvercastOwlTailPlayer.fmPocketCastsPodbayPodbeanPodcast AddictPodcast IndexPodcast RepublicPodchaserPodfanPodtailRadio PublicRadio.comReason.fmRSSRadioVurblWe.foYandex jQuery(document).ready(function($) { 'use strict'; $('#podcast-subscribe-button-13292 .podcast-subscribe-button.modal-69e9e31b53a05').on("click", function() { $("#secondline-psb-subs-modal.modal-69e9e31b53a05.modal.secondline-modal-69e9e31b53a05").modal({ fadeDuration: 250, closeText: '', }); return false; }); });

1m   ·  Apr 15, 2026

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