Your favorite hosts are sweatered up in the studio with some red wine this week! Happy heavenly Birthday to Lexie’s mama! After a typical food rant, Lex & Ash do a little catch up. The weather is still very oppy outside so stay on your toes friends! You never know what someone is going through. Rest in Peace to the beloved Vincente Fernandez. Ashley schools us on “ghost guns”. We take a trip to the wellness corner for “impact versus intention”, what is more important? Lexie explains why sometimes you stay in your lane & Ashley says let me get my head right, mental health matters!Join the accountability party every Thursday with Come Thru, as we grow thru what we grow thru!Stay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM: The Godfather of Harlem on HuluP Valley on HuluClaws on TNT or HuluDopesick on HuluHEAT SEEKERS:This Week’s Heat added to the Heat Seekers Playlist:Rod Wave: Girl of My DreamsDay 26: Since You Been GoneVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.