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Pushing Past Resistance - Meditation
Calm The Bleep Down Meditation & Mindfulness
Episode · 1 Play
Episode · 1 Play · 17:23 · May 20, 2024
About
Any time we decide to do something that will make us healthier, happier, more authentic, so often, we are met with resistance. That resistance manifests in many different ways. Fear, anxiety, insecurity but no matter how that resistance shows up in our lives, it is blocking us from becoming our true self. This meditation, inspired by a quote by Steven Pressfield, the author of The War of Art, aims to help us be more mindful of the resistance that is getting in our way so we can push past it and transcend our former selves.
17m 23s · May 20, 2024
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